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Dolce Diet
Mike Dolce

Dolce Diet with Mike Dolce. One of the most popular diets for
MMA fighters and serious martial artists

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The diet is less concerned with particular recipes and caloric control, and is more about ensuring your food intake is as healthy as can be with the intention of promoting longevity first and foremost with athletic performance coming next.

The primary rules are:
1. Consume organic foods
2. Drink more water
3. Take natural supplements while ensuring you get your nutrition from a varied, organic diet

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