http://www.martial-arts-insight.com Martial Arts Insight provides unique online perspectives into the martial arts as a way of life and for personal development en-us martial arts Sat, 05 May 2012 00:49:07 GMT Sat, 05 May 2012 00:49:07 GMT martial-arts-insight.com http://www.martial-arts-insight.com/siteupdates.html http://www.martial-arts-insight.com/siteupdates.html Site Updates for Martial Arts Insight Sat, 05 May 2012 00:49:05 GMT http://www.martial-arts-insight.com/natediazvsjimmiller-weighin.html http://www.martial-arts-insight.com/natediazvsjimmiller-weighin.html Nate Diaz vs Jim Miller Weigh In Sat, 05 May 2012 00:38:13 GMT http://www.martial-arts-insight.com/natediaz-ufconfox3-prefightinterview.html http://www.martial-arts-insight.com/natediaz-ufconfox3-prefightinterview.html Nate Diaz UFC on Fox 3 PreFight Interview Fri, 04 May 2012 16:48:02 GMT http://www.martial-arts-insight.com/karatenews.html http://www.martial-arts-insight.com/karatenews.html Karate News - A collection of video articles on karate Fri, 04 May 2012 16:06:07 GMT http://www.martial-arts-insight.com/karatekneestrikes-iainabernethy.html http://www.martial-arts-insight.com/karatekneestrikes-iainabernethy.html Karate Knee Strikes with Iain Abernethy Fri, 04 May 2012 16:02:56 GMT http://www.martial-arts-insight.com/ufcnews.html http://www.martial-arts-insight.com/ufcnews.html UFC News - A collection of video articles on the UFC (Ultimate Fighting Championship) Fri, 04 May 2012 15:40:02 GMT http://www.martial-arts-insight.com/ufcultimateinsider13.html http://www.martial-arts-insight.com/ufcultimateinsider13.html UFC Ultimate Insider 13 featuring Jon Jones, Frank Mir and Josh Koscheck Fri, 04 May 2012 15:33:15 GMT http://www.martial-arts-insight.com/jeremystephens-donaldcerrone-ufconfuel3.html http://www.martial-arts-insight.com/jeremystephens-donaldcerrone-ufconfuel3.html Jeremy Stephens on Donald Cerrone at UFC on Fuel 3 Thu, 03 May 2012 21:21:11 GMT http://www.martial-arts-insight.com/rondarousey-ufconfox3.html http://www.martial-arts-insight.com/rondarousey-ufconfox3.html Ronda Rousey Predictions for UFC on Fox 3 Thu, 03 May 2012 15:35:00 GMT http://www.martial-arts-insight.com/bjjnews.html http://www.martial-arts-insight.com/bjjnews.html BJJ News - A collection of videos on Brazilian Jiu Jitsu Thu, 03 May 2012 15:19:31 GMT http://www.martial-arts-insight.com/breakinggrips-bjj.html http://www.martial-arts-insight.com/breakinggrips-bjj.html Breaking Grips in BJJ Thu, 03 May 2012 15:09:56 GMT http://www.martial-arts-insight.com/chaelsonnen-andersonsilva-vitor-wanderlei.html http://www.martial-arts-insight.com/chaelsonnen-andersonsilva-vitor-wanderlei.html Chael Sonnen on Anderson Silva, Vitor and Wanderlei Thu, 03 May 2012 14:45:07 GMT http://www.martial-arts-insight.com/joshkoscheck-crib.html http://www.martial-arts-insight.com/joshkoscheck-crib.html Josh Koscheck's Crib Thu, 03 May 2012 03:40:55 GMT http://www.martial-arts-insight.com/rousimarpalhares-extremeworkout.html http://www.martial-arts-insight.com/rousimarpalhares-extremeworkout.html Rousimar Palhares Extreme Workout Wed, 02 May 2012 16:44:02 GMT http://www.martial-arts-insight.com/jonjones-behindthescenes-ufc145.html http://www.martial-arts-insight.com/jonjones-behindthescenes-ufc145.html Jon Jones Behind the Scenes at UFC 145 Wed, 02 May 2012 16:08:48 GMT http://www.martial-arts-insight.com/jamessinclair-wingchun-multipleattackers.html http://www.martial-arts-insight.com/jamessinclair-wingchun-multipleattackers.html James Sinclair demonstrating Wing Chun against multiple attackers Wed, 02 May 2012 15:30:51 GMT http://www.martial-arts-insight.com/uchiuke-karate-bunkai.html http://www.martial-arts-insight.com/uchiuke-karate-bunkai.html Uchi Uke Karate Bunkai Wed, 02 May 2012 01:14:14 GMT http://www.martial-arts-insight.com/freddielee-mmaisstupid.html http://www.martial-arts-insight.com/freddielee-mmaisstupid.html Freddie Lee - MMA is Stupid Tue, 01 May 2012 16:26:31 GMT http://www.martial-arts-insight.com/jonfitchvsjohnyhendricks-ufc141-fullfight.html http://www.martial-arts-insight.com/jonfitchvsjohnyhendricks-ufc141-fullfight.html Jon Fitch vs Johny Hendricks UFC 141 Full Fight Tue, 01 May 2012 15:22:48 GMT http://www.martial-arts-insight.com/danawhite-urijahfaber-flexing.html http://www.martial-arts-insight.com/danawhite-urijahfaber-flexing.html Dana White Video Blog of Urijah Faber Flexing Tue, 01 May 2012 14:51:41 GMT http://www.martial-arts-insight.com/wingchun-settinggoalsforchisao.html http://www.martial-arts-insight.com/wingchun-settinggoalsforchisao.html Wing Chun - Setting Goals for Chi Sao Tue, 01 May 2012 04:41:14 GMT http://www.martial-arts-insight.com/jeremystephens-ufconfuel3-2weeks.html http://www.martial-arts-insight.com/jeremystephens-ufconfuel3-2weeks.html Jeremy Stephens 2 Weeks from UFC on Fuel 3 Tue, 01 May 2012 04:38:17 GMT http://www.martial-arts-insight.com/eddiealvarez-ufc-bellator.html http://www.martial-arts-insight.com/eddiealvarez-ufc-bellator.html Eddie Alvarez on the UFC or Bellator Tue, 01 May 2012 04:29:44 GMT http://www.martial-arts-insight.com/mma-diet.html http://www.martial-arts-insight.com/mma-diet.html MMA Diet - Meals, supplement reviews, nutrition and dietary advice Mon, 30 Apr 2012 23:31:58 GMT http://www.martial-arts-insight.com/benefits-of-coconut-oil.html http://www.martial-arts-insight.com/benefits-of-coconut-oil.html Benefits of Coconut Oil Mon, 30 Apr 2012 23:28:28 GMT http://www.martial-arts-insight.com/thisiswhatwinnersaremadeof.html http://www.martial-arts-insight.com/thisiswhatwinnersaremadeof.html This is What Winners are Made of Mon, 30 Apr 2012 16:45:26 GMT http://www.martial-arts-insight.com/scarecrowchallenge-theultimatefighter.html http://www.martial-arts-insight.com/scarecrowchallenge-theultimatefighter.html Scarecrow Challenge - The Ultimate Fighter Mon, 30 Apr 2012 15:49:58 GMT http://www.martial-arts-insight.com/moriteruueshiba-mitusteruueshiba-aikido-demonstration.html http://www.martial-arts-insight.com/moriteruueshiba-mitusteruueshiba-aikido-demonstration.html Moriteru Ueshiba & Mitsuteru Ueshiba Aikido Demonstration Mon, 30 Apr 2012 14:57:03 GMT http://www.martial-arts-insight.com/almondmilk-alternative-dairymilk.html http://www.martial-arts-insight.com/almondmilk-alternative-dairymilk.html Almond Milk - An Alternative to Dairy Milk Mon, 30 Apr 2012 01:53:13 GMT http://www.martial-arts-insight.com/snacking-isitoktosnackbetweenmeals.html http://www.martial-arts-insight.com/snacking-isitoktosnackbetweenmeals.html Snacking - Is it Okay to Snack Between Meals? With Lui Marco Sun, 29 Apr 2012 16:39:28 GMT http://www.martial-arts-insight.com/brucefrantzis-taichi-pushhands.html http://www.martial-arts-insight.com/brucefrantzis-taichi-pushhands.html Bruce Frantzis - 7 Principles of Tai Chi Push Hands Sun, 29 Apr 2012 16:09:27 GMT http://www.martial-arts-insight.com/mmanews.html http://www.martial-arts-insight.com/mmanews.html MMA News - A collection of video articles on Mixed Martial Arts (MMA) Sat, 28 Apr 2012 23:47:36 GMT http://www.martial-arts-insight.com/jamievarnervsdrewfickett.html http://www.martial-arts-insight.com/jamievarnervsdrewfickett.html Jamie Varner vs Drew Fickett XFC 16 Sat, 28 Apr 2012 23:42:58 GMT http://www.martial-arts-insight.com/bjj-grappling-partner-drills.html http://www.martial-arts-insight.com/bjj-grappling-partner-drills.html BJJ Grappling Partner Drills Sat, 28 Apr 2012 16:09:59 GMT http://www.martial-arts-insight.com/martialartstraining.html http://www.martial-arts-insight.com/martialartstraining.html Martial Arts Training - Videos and articles on training in all martial arts for strength, endurance, flexibility, deep breathing and mental and spiritual well being Sat, 28 Apr 2012 02:44:42 GMT http://www.martial-arts-insight.com/diet-leanbody-luimarco.html http://www.martial-arts-insight.com/diet-leanbody-luimarco.html Diet for a Lean Body with Lui Marco Sat, 28 Apr 2012 02:40:10 GMT http://www.martial-arts-insight.com/overtraining-thebasics.html http://www.martial-arts-insight.com/overtraining-thebasics.html Overtraining - The Basics Fri, 27 Apr 2012 16:22:46 GMT http://www.martial-arts-insight.com/ageuke-gyakutsuki-bunkai-iainabernethy.html http://www.martial-arts-insight.com/ageuke-gyakutsuki-bunkai-iainabernethy.html Age Uke Gyaku Tsuki Bunkai with Iain Abernethy Fri, 27 Apr 2012 15:52:21 GMT http://www.martial-arts-insight.com/ufcultimateinsider12.html http://www.martial-arts-insight.com/ufcultimateinsider12.html UFC Ultimate Insider 12 featuring Junior Dos Santos, Frank Mir, Joe Rogan and GSP Fri, 27 Apr 2012 15:29:07 GMT http://www.martial-arts-insight.com/hectorlombard-ufc.html http://www.martial-arts-insight.com/hectorlombard-ufc.html Hector Lombard Joins the UFC Thu, 26 Apr 2012 15:42:36 GMT http://www.martial-arts-insight.com/nsac-alistairovereem-steroid-sentence.html http://www.martial-arts-insight.com/nsac-alistairovereem-steroid-sentence.html NSAC Sentence Alistair Overeem for Steroid Abuse Thu, 26 Apr 2012 15:17:17 GMT http://www.martial-arts-insight.com/gsp-roadbacktotheoctagon.html http://www.martial-arts-insight.com/gsp-roadbacktotheoctagon.html GSP - Road Back to the Octagon. An inside look at his rehabilitation at Sport Science Lab Thu, 26 Apr 2012 14:59:24 GMT http://www.martial-arts-insight.com/carloscondit-interview-april2012.html http://www.martial-arts-insight.com/carloscondit-interview-april2012.html Carlos Condit Interview April 2012 Wed, 25 Apr 2012 23:04:46 GMT http://www.martial-arts-insight.com/sotouke-karate-bunkai.html http://www.martial-arts-insight.com/sotouke-karate-bunkai.html Soto Uke Karate Bunkai Tue, 24 Apr 2012 21:27:30 GMT http://www.martial-arts-insight.com/restrictedpunchingdrill-iainabernethy.html http://www.martial-arts-insight.com/restrictedpunchingdrill-iainabernethy.html Restricted Punching Drill with Iain Abernethy Tue, 24 Apr 2012 15:23:00 GMT http://www.martial-arts-insight.com/arielhelwani-mmamedia-patmiletich.html http://www.martial-arts-insight.com/arielhelwani-mmamedia-patmiletich.html Ariel Helwani debates MMA media with Pat Miletich Tue, 24 Apr 2012 14:55:06 GMT http://www.martial-arts-insight.com/graciebreakdown-ufc145-jonesvsevans.html http://www.martial-arts-insight.com/graciebreakdown-ufc145-jonesvsevans.html Gracie Breakdown UFC 145 Jones vs Evans Mon, 23 Apr 2012 23:10:56 GMT http://www.martial-arts-insight.com/jeremystephens-videoblog-april222012.html http://www.martial-arts-insight.com/jeremystephens-videoblog-april222012.html Jeremy Stephens Video Blog April 22 2012 Mon, 23 Apr 2012 16:21:13 GMT http://www.martial-arts-insight.com/danawhite-ufc145-postfightinterview.html http://www.martial-arts-insight.com/danawhite-ufc145-postfightinterview.html Dana White UFC 145 Post Fight Interview Mon, 23 Apr 2012 15:43:29 GMT http://www.martial-arts-insight.com/ufc145-postfightpressconference-highlights.html http://www.martial-arts-insight.com/ufc145-postfightpressconference-highlights.html UFC 145 Post Fight Press Conference Highlights Mon, 23 Apr 2012 15:13:41 GMT