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Salmon Dill Roll Up
MMA Diet

Salmon Dill Roll Up MMA Diet

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Ingredients per serving:

1/2 cup canned salmon
1 tbspn panko bread crumbs
1 cup yogurt, low-fat strained (Greek-style)
1 clove garlic (small, minced)
1 tablespoon fresh dill (chopped)
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 whole wheat wrap (I used an 8" wrap)

Rough Macros: 417 cal, 42 protein, 26 carbs, 18 fat.

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